What are the effects of sunlight on hair?
Sunlight can have both positive and negative effects on hair. It can help with vitamin D production but may also lead to dryness and damage.
How does sunlight damage hair?
Sunlight can cause hair to become dry and brittle by breaking down the protein structure, leading to split ends and color fading.
Are there any benefits to sunlight for hair?
Yes, moderate sunlight exposure can promote vitamin D synthesis, which is essential for healthy hair growth.
What can I do to protect my hair from sun damage?
You can protect your hair by wearing hats, using UV protection sprays, and keeping your hair moisturized.
How often should I apply sunscreen to my hair?
It's best to apply sunscreen or UV protection products to your hair before sun exposure and reapply every few hours, especially if swimming.
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