What are the effects of UV rays on human health?
UV rays can cause skin damage, eye problems, and increase the risk of skin cancer.
How do UV rays cause skin damage?
UV rays damage the DNA in skin cells, leading to premature aging and skin cancers.
What can I do to protect myself from UV rays?
You can wear sunscreen, protective clothing, and sunglasses, and seek shade during peak sun hours.
Are there different types of UV rays?
Yes, there are three types: UVA, UVB, and UVC, each with different effects on the skin.
How can I tell if my sunscreen is effective?
Look for broad-spectrum protection, SPF 30 or higher, and check the expiration date.
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