What is the history of EMDR therapy?
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What is the history of EMDR therapy?
EMDR, or Eye Movement Desensitization and Reprocessing, was developed by Francine Shapiro in the late 1980s. It was initially used to treat PTSD.
How did Francine Shapiro come up with the idea for EMDR?
Shapiro discovered the effects of bilateral stimulation on distressing memories while walking in a park. This led her to develop the EMDR protocol.
Has EMDR therapy been scientifically validated?
Yes, numerous studies have validated EMDR as an effective treatment for PTSD and other trauma-related disorders.
What are the main phases of EMDR therapy?
EMDR therapy consists of eight phases, including history-taking, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation.
Is EMDR therapy suitable for everyone?
While EMDR is effective for many, it may not be suitable for individuals with certain conditions. A thorough assessment is essential.
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