How do I create an emergency contact list?
To create an emergency contact list, start by gathering important contacts like family, friends, and doctors.
What information should I include for each contact?
Include the name, relationship, phone number, email, and any special notes like medical conditions.
Should I keep this list on my phone or printed out?
It's best to have both! Keep a digital copy on your phone and a printed version in a safe place.
How often should I update my emergency contact list?
Update it at least once a year or whenever there are significant changes in your contacts.
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