Can AI really help with emotional therapy?
Yes, AI can provide emotional support by offering coping strategies and a listening ear.
How does it understand my feelings?
AI analyzes your words and tone to gauge your emotions and respond appropriately.
Is it as effective as talking to a human therapist?
While AI can be helpful, it may not fully replace the empathy and understanding of a human therapist.
What are some benefits of using AI for therapy?
AI offers accessibility, anonymity, and can be available 24/7 for support.
Are there any risks involved?
Yes, risks include over-reliance on AI and potential privacy concerns.
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