How can I check in on my emotional well-being?
An example of an AI chatbot conversation about emotional check-ins with users.
How can I check in on my emotional well-being?
It's great that you want to check in on your emotions! How have you been feeling lately?
I've been feeling a bit overwhelmed with work and personal life.
That sounds tough. It's important to acknowledge those feelings. What specific aspects are overwhelming you?
I have too many deadlines and I feel like I can't keep up.
I understand. It might help to prioritize your tasks. Have you tried breaking them down into smaller, manageable steps?
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