How can I teach my child emotional intelligence?

How can I teach my child emotional intelligence?

Teaching emotional intelligence involves helping your child recognize and understand their own emotions and those of others. You can start by modeling emotional awareness yourself.

What activities can we do together to improve this?

You can engage in activities like role-playing different emotions, reading books that discuss feelings, or practicing mindfulness exercises together.

Are there specific books you recommend?

Yes! Some great books include 'The Color Monster' by Anna Llenas and 'The Feelings Book' by Todd Parr. They are fun and relatable.

How do I handle my child's emotional outbursts?

It's important to stay calm and validate their feelings. Encourage them to express what they're feeling and help them find ways to cope.

Can emotional intelligence really help my child in school?

Absolutely! Children with high emotional intelligence often perform better academically, have better relationships with peers, and can manage stress more effectively.