How does emotional intelligence impact decision-making?
Emotional intelligence helps individuals recognize their emotions and those of others, leading to better decision-making.
Can you give me an example of this in a workplace scenario?
Sure! A manager with high emotional intelligence can sense team stress and adjust deadlines, improving morale and productivity.
What are the key components of emotional intelligence?
The key components include self-awareness, self-regulation, motivation, empathy, and social skills.
How can I improve my emotional intelligence?
You can improve it by practicing mindfulness, seeking feedback, and engaging in active listening.
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