How can I use empathy in my conversations?
Empathy involves understanding and sharing the feelings of others. You can practice it by actively listening and validating their emotions.
Can you give me an example of empathetic listening?
Sure! If someone says they're feeling overwhelmed, you might respond with, 'It sounds like you're really stressed right now. I'm here to listen.'
What is Nonviolent Communication (NVC)?
NVC is a communication process that focuses on expressing needs and feelings without judgment. It promotes empathy and understanding.
How can I apply NVC in a conflict?
In a conflict, you can use NVC by stating your feelings, identifying your needs, and making a request without blaming the other person.
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