How can I encourage my child to share their feelings?
It's great that you want to help your child express their feelings! You can start by creating a safe and open environment.
What are some specific activities I can do with them?
You can try activities like drawing emotions, using feeling charts, or having regular family check-ins to discuss feelings.
What if they are still reluctant to open up?
If they're reluctant, be patient and let them know it's okay to feel whatever they feel. Sometimes, sharing can take time.
Are there any books or resources you recommend?
Yes! Books like 'The Color Monster' and 'In My Heart' are great for helping kids understand and express their emotions.
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