How can I talk to my teenager about their feelings?
It's great that you want to encourage open communication! Start by creating a safe space where they feel comfortable sharing.
What if they don't want to talk?
That's common! Try to engage them in activities they enjoy, and let the conversation flow naturally without pressure.
Should I share my own feelings too?
Yes, sharing your feelings can help them feel less alone and more willing to open up. Just be mindful of their reactions.
How can I make sure they feel heard?
Active listening is key! Show empathy, avoid interrupting, and validate their feelings to make them feel understood.
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