What are environmental toxins and how do they affect us?
Environmental toxins are harmful substances in our surroundings that can affect human health. They include chemicals, heavy metals, and pollutants.
Can you give me some examples of common environmental toxins?
Sure! Common examples include lead, mercury, pesticides, and air pollutants like carbon monoxide.
How can I reduce my exposure to these toxins?
You can reduce exposure by using natural cleaning products, avoiding processed foods, and ensuring good ventilation in your home.
Are there any long-term health effects from exposure to these toxins?
Yes, long-term exposure can lead to serious health issues like respiratory problems, neurological damage, and even cancer.
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