What is enzyme digestion and how does it work?

What is enzyme digestion and how does it work?

Enzyme digestion is the process by which enzymes break down food into smaller molecules for absorption. It involves various enzymes that target different types of nutrients.

Can you give me examples of enzymes involved in digestion?

Sure! Some key digestive enzymes include amylase, which breaks down carbohydrates, proteases for proteins, and lipases for fats.

How do these enzymes get activated in the body?

Digestive enzymes are activated in the digestive tract, often in response to food intake. For example, saliva contains amylase that starts breaking down carbohydrates as soon as you chew.

What happens if there are not enough enzymes?

If there are insufficient enzymes, it can lead to malabsorption, causing symptoms like bloating, diarrhea, and nutrient deficiencies.

Are there any supplements to help with enzyme digestion?

Yes, there are enzyme supplements available that can aid digestion, especially for those with enzyme deficiencies or specific dietary needs.