What is the recommended dosage for enzyme supplements?
The recommended dosage for enzyme supplements can vary based on the type of enzyme and the individual's needs. Generally, it's best to follow the instructions on the product label or consult with a healthcare professional.
Are there any side effects I should be aware of?
Yes, some people may experience side effects such as digestive discomfort, diarrhea, or allergic reactions. It's important to start with a lower dose to see how your body reacts.
Can I take enzyme supplements with other medications?
It's advisable to consult with a healthcare provider before combining enzyme supplements with other medications, as interactions can occur.
How long does it take to see results from enzyme supplements?
Results can vary, but many people notice improvements within a few days to a few weeks of consistent use.
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