What is the difference between EQ and IQ?
EQ, or emotional intelligence, refers to the ability to understand and manage emotions, both your own and others'. IQ, or intelligence quotient, measures cognitive abilities like reasoning, problem-solving, and understanding complex ideas.
Which one is more important for success?
Both EQ and IQ are important, but many studies suggest that EQ can be more crucial for success in personal and professional relationships.
Can you give examples of high EQ skills?
Sure! High EQ skills include empathy, emotional regulation, effective communication, and conflict resolution.
How can I improve my EQ?
You can improve your EQ by practicing self-awareness, actively listening to others, and reflecting on your emotional responses.
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