What are some tips for creating an ergonomic workstation?
To create an ergonomic workstation, start by adjusting your chair height so your feet are flat on the floor.
What about my desk height?
Your desk should be at elbow height when you sit, allowing your arms to rest comfortably at your sides.
Any advice on monitor placement?
Yes! Your monitor should be at eye level, about an arm's length away, to reduce neck strain.
What accessories can help with ergonomics?
Consider using a keyboard and mouse that promote a natural wrist position, and a footrest for added support.
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