What are the signs of esports addiction?
Esports addiction can manifest in various ways. Common signs include neglecting responsibilities, withdrawal from social activities, and experiencing mood swings when not gaming.
How can I tell if I'm spending too much time gaming?
If you find yourself gaming for several hours a day, prioritizing it over other activities, or feeling anxious when not playing, these could be red flags.
What should I do if I think I have an addiction?
It's important to seek help. Consider talking to a mental health professional who specializes in gaming addiction, and try to set limits on your gaming time.
Are there any resources for help with gaming addiction?
Yes, there are many resources available, including support groups, counseling services, and online forums dedicated to gaming addiction.
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