What are the benefits of essential oils?
Essential oils can promote relaxation, improve mood, and support overall wellness. Would you like to know about specific oils?
Yes, what are the benefits of lavender oil?
Lavender oil is known for its calming properties, helping to reduce anxiety and improve sleep quality.
Are there any essential oils that can help with headaches?
Yes, peppermint and eucalyptus oils are often used to relieve headaches due to their cooling and soothing effects.
How do I use essential oils safely?
Always dilute essential oils with a carrier oil before applying to the skin, and consult a healthcare professional if unsure.
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