Can essential oils cause allergies?
Yes, some people can be allergic to certain essential oils. It's important to do a patch test before using them.
What are the common symptoms of an essential oil allergy?
Common symptoms include skin irritation, rashes, headaches, and respiratory issues. If you experience these, stop using the oil.
How can I find out if I'm allergic to a specific essential oil?
You can perform a patch test by diluting the oil and applying a small amount to your skin. Wait 24 hours to see if there's a reaction.
Are there any essential oils that are less likely to cause allergies?
Lavender and tea tree oil are often considered gentler, but individual reactions can vary. Always test first.
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