What is cognitive dissonance and can you give me some examples?
An example of an AI chatbot conversation about cognitive dissonance and its real-life implications.
What is cognitive dissonance and can you give me some examples?
Cognitive dissonance is the mental discomfort experienced when holding two conflicting beliefs. For example, a person who values health but smokes may feel dissonance.
Can you explain how that affects decision-making?
Sure! When faced with dissonance, individuals may change their beliefs or justify their actions to reduce discomfort, impacting their choices.
Are there any real-life scenarios where this happens?
Absolutely! A common scenario is when someone knows they should exercise but chooses to binge-watch TV instead, leading to feelings of guilt.
How can someone resolve cognitive dissonance?
They can resolve it by changing their beliefs, acquiring new information, or altering their behavior to align with their values.
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