What are some examples of unhealthy boundaries in relationships?
Unhealthy boundaries can include things like not respecting personal space, being overly controlling, or not allowing your partner to have their own friends.
Can you give me specific scenarios?
Sure! For instance, if one partner constantly checks the other's phone without permission, that's a violation of trust and personal space.
What about emotional boundaries?
Emotional boundaries can be crossed when one partner expects the other to always be available for emotional support, neglecting their own needs.
How can I set healthier boundaries?
Start by communicating your needs clearly, being assertive, and respecting both your own and your partner's limits.
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