How can I exercise safely while undergoing treatment?
It's important to consult your healthcare provider first. They can give you personalized advice based on your treatment.
What types of exercises are generally safe?
Low-impact activities like walking, stretching, and gentle yoga are often recommended. Always listen to your body.
Are there any exercises I should avoid?
Yes, high-impact exercises or those that strain your body should be avoided. Your doctor can provide specific recommendations.
How do I know if I'm overdoing it?
Pay attention to your body. If you feel pain, fatigue, or dizziness, it's best to stop and consult your doctor.
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