How can I express my feelings better in my relationship?
It's great that you want to express your feelings! Open communication is key. What specific feelings are you struggling to express?
I often feel anxious about sharing my thoughts, especially when they might upset my partner.
It's understandable to feel anxious. You might start by choosing a calm moment to share your feelings. Would you like tips on how to approach that?
Yes, that would be helpful! How do I start the conversation?
You could begin with something like, 'I've been feeling a bit anxious about sharing my thoughts, and I want to be open with you.' This sets a positive tone.
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