How can I express my needs to my parents effectively?

I'm struggling to tell my parents what I need from them. How can I do it?

It's great that you want to communicate your needs! Start by choosing a calm moment to talk. What specific needs do you want to express?

I need more support with my schoolwork and less pressure to get perfect grades.

That’s a valid need. You could say something like, 'I feel overwhelmed with school and would appreciate your support in understanding my challenges.' How does that sound?

That sounds good! But what if they react negatively?

It's possible they might be surprised. Try to stay calm and explain your feelings. You can also ask for their perspective to keep the conversation open.

Thanks! I feel more confident about talking to them now.

You're welcome! Remember, open communication is key. Good luck, and let me know how it goes!