What are the best training tips for extreme sports?
To excel in extreme sports, focus on strength training, agility drills, and endurance exercises. What sport are you interested in?
I'm into rock climbing. Any specific exercises?
For rock climbing, try fingerboard training, core workouts, and flexibility exercises. Have you considered a climbing coach?
Yes, but I'm not sure how to find one. Any advice?
Look for local climbing gyms or outdoor clubs that offer coaching. Online platforms also have great resources. Would you like tips on finding one?
Yes, please!
Check reviews online, ask for recommendations in climbing communities, and ensure they have experience with your skill level.
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