What factors affect resilience in individuals?
An example of an AI chatbot conversation about factors influencing resilience.
What factors affect resilience in individuals?
Resilience is influenced by various factors, including genetics, environment, social support, and personal experiences.
Can you explain how social support impacts resilience?
Social support provides emotional and practical assistance, helping individuals cope with stress and recover from adversity.
Are there specific traits that make someone more resilient?
Yes, traits like optimism, adaptability, and problem-solving skills can enhance an individual's resilience.
How can someone improve their resilience?
Improving resilience can involve building strong relationships, practicing self-care, and developing a positive mindset.
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