How can I set boundaries with my family?
An example of an AI chatbot conversation about family therapy and setting boundaries.
How can I set boundaries with my family?
Setting boundaries with family is essential for healthy relationships. What specific boundaries are you looking to establish?
I want to stop my parents from calling me every day.
You can start by having an open conversation with them. Explain how daily calls affect you and suggest a schedule that works for everyone.
What if they don't respect my boundaries?
If they don't respect your boundaries, it's important to reinforce them consistently. You might need to limit your availability or be firm in your communication.
Can therapy help with this?
Yes, therapy can provide you with tools and strategies to communicate your boundaries effectively and help your family understand them.
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