What can I do to cope with my fear of death?

What can I do to cope with my fear of death?

It's completely normal to fear death. Have you considered talking to someone about your feelings?

I haven't, but I think it might help. What should I say?

You can start by expressing your feelings and concerns. It's important to be open about your fears.

Are there any techniques I can use to manage this fear on my own?

Yes, mindfulness and meditation can be effective. They help you stay present and reduce anxiety about the future.

That sounds helpful. How do I get started with mindfulness?

You can start with simple breathing exercises or guided meditations. There are many apps available to help you.