What are the key features of mental health apps?
An example of an AI chatbot conversation about features of mental health apps.
What are the key features of mental health apps?
Mental health apps typically include features like mood tracking, guided meditation, therapy chat, and educational resources.
How do mood tracking features work?
Mood tracking features allow users to log their emotions daily, helping them identify patterns and triggers over time.
Are there any apps that connect users with therapists?
Yes, many apps offer teletherapy options, allowing users to chat or video call licensed therapists for support.
What kind of educational resources do these apps provide?
They often include articles, videos, and exercises on topics like stress management, anxiety, and coping strategies.
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