How do filter bubbles affect mental health?
Filter bubbles can lead to increased anxiety and depression by limiting exposure to diverse perspectives.
Can you explain what a filter bubble is?
A filter bubble is a situation where algorithms selectively guess what information a user would like to see, isolating them from differing viewpoints.
What are some signs that I might be in a filter bubble?
Signs include feeling frustrated with opposing views, only seeing content that aligns with your beliefs, and a lack of curiosity about other perspectives.
How can I break out of a filter bubble?
You can break out by actively seeking diverse sources of information, following different viewpoints on social media, and engaging in discussions with people who think differently.
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