How can I find art therapy resources in my area?
You can start by searching online for local art therapy organizations or practitioners. Websites like Psychology Today have directories.
Are there any specific websites or platforms you recommend?
Yes, you can check out the American Art Therapy Association's website, which has a 'Find a Therapist' feature.
What if I can't find anything nearby?
If there are no local options, consider online art therapy sessions. Many therapists offer virtual services.
Can art therapy help with anxiety?
Absolutely! Art therapy can be a great way to express feelings and manage anxiety through creative outlets.
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