How can I find motivation after experiencing setbacks?
It's completely normal to feel demotivated after setbacks. What specific setback are you dealing with?
I recently failed an important exam, and I feel like giving up.
I understand how disheartening that can be. Have you considered what you can learn from this experience?
I guess I could review my mistakes and study harder next time.
That's a great approach! Setting small, achievable goals can also help rebuild your confidence.
What if I still feel overwhelmed?
It's okay to feel overwhelmed. Taking breaks and practicing self-care can help you regain your focus.
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