How can I find motivation to study?
Finding motivation can be challenging! What subjects are you studying, and what do you find most difficult?
I'm studying biology and I struggle with staying focused.
Have you tried breaking your study sessions into smaller chunks? It can help maintain focus and make studying feel less overwhelming.
That sounds helpful! How long should each session be?
A common approach is the Pomodoro Technique: study for 25 minutes, then take a 5-minute break. After four sessions, take a longer break.
I’ll give that a try! Any tips for staying motivated during those breaks?
During breaks, do something enjoyable but not too distracting, like stretching, listening to music, or a quick walk. It can recharge you!
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