How can I cope with rejection and find support?
An example of an AI chatbot conversation about finding support after experiencing rejection.
How can I cope with rejection and find support?
Coping with rejection can be tough. It's important to acknowledge your feelings and talk to someone you trust.
What are some healthy ways to process my feelings?
You might try journaling, talking to friends, or engaging in activities you enjoy to help process your emotions.
Are there any support groups I can join?
Yes, there are many support groups available online and in-person. Websites like Meetup or local community centers can help you find one.
How do I know if I need professional help?
If you find that your feelings of rejection are overwhelming or affecting your daily life, it might be helpful to speak with a therapist.
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