How can I find support groups for stress management?
An example of an AI chatbot conversation about finding support groups for stress management.
How can I find support groups for stress management?
You can start by searching online for local support groups or community centers that focus on stress management.
Are there any online support groups I can join?
Yes, there are many online platforms like Meetup, Facebook Groups, and specialized mental health websites that offer virtual support groups.
What should I expect in a support group?
In a support group, you can expect to share your experiences, listen to others, and receive emotional support in a safe environment.
How often do these groups meet?
It varies, but many groups meet weekly or bi-weekly. You can check the specific schedule for each group.
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