What should I include in my first aid kit for backpacking?

What should I include in my first aid kit for backpacking?

You should include items like adhesive bandages, antiseptic wipes, gauze pads, and pain relievers.

How do I treat a sprained ankle while on a hike?

For a sprained ankle, rest, ice, compression, and elevation (RICE) are key. Use a bandage to support it.

What if I encounter a snake bite?

Stay calm, keep the affected area still, and seek medical help immediately. Do not apply ice or a tourniquet.

Are there any specific medications I should carry?

Yes, consider carrying antihistamines for allergic reactions, ibuprofen for pain, and any personal medications you need.

How can I prevent injuries while backpacking?

Wear proper footwear, stay hydrated, take breaks, and be mindful of your surroundings to prevent injuries.