What should I do for a sprained ankle?
An example of an AI chatbot conversation about first aid for common injuries.
What should I do for a sprained ankle?
First, rest the ankle and avoid putting weight on it. Ice the area for 15-20 minutes every hour to reduce swelling.
How long should I keep it elevated?
Keep your ankle elevated above heart level as much as possible, especially in the first 48 hours.
When can I start walking on it again?
You can start walking on it when the pain decreases and you can bear weight without discomfort, usually within a few days.
Should I see a doctor?
If the pain is severe, swelling doesn't go down, or you can't walk, it's best to see a doctor for an evaluation.
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