What should I do if someone gets injured while hiking?
First, assess the situation. Ensure the area is safe, then check the person's condition.
What if they have a sprained ankle?
For a sprained ankle, help them sit down, elevate the ankle, and apply ice to reduce swelling.
How can I tell if it's a serious injury?
Look for signs like severe pain, inability to move the limb, or visible deformities. If in doubt, seek medical help.
What should I carry in my first aid kit for hiking?
Your kit should include bandages, antiseptic wipes, pain relievers, gauze, and any personal medications.
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