What are the risk factors for hypothermia?

What are the risk factors for hypothermia?

Hypothermia can occur when the body loses heat faster than it can produce it. Key risk factors include:

1. Cold weather exposure
2. Wet clothing
3. Windy conditions
4. Age (very young or elderly)
5. Medical conditions (like diabetes or thyroid issues)
6. Alcohol or drug use.

How can I prevent hypothermia when hiking?

To prevent hypothermia while hiking, you should:

1. Dress in layers to regulate body temperature.
2. Stay dry and avoid getting wet.
3. Keep moving to maintain body heat.
4. Be aware of weather conditions and plan accordingly.

What should I do if someone shows signs of hypothermia?

If someone shows signs of hypothermia, you should:

1. Move them to a warmer place.
2. Remove any wet clothing.
3. Cover them with blankets or warm clothing.
4. Offer warm, non-alcoholic beverages if they are conscious.

What are the symptoms of hypothermia?

Symptoms of hypothermia include:

1. Shivering
2. Confusion or memory loss
3. Slurred speech
4. Weak pulse
5. Drowsiness or exhaustion.