What are the signs of hypothermia?
Hypothermia occurs when the body loses heat faster than it can produce it. Common signs include shivering, confusion, and fatigue.
How can I help someone who is showing these signs?
You should move them to a warmer place, remove any wet clothing, and cover them with blankets. If they are conscious, offer warm drinks.
What should I avoid doing when treating hypothermia?
Avoid giving them alcohol or caffeine, and do not apply direct heat like hot water or heating pads, as it can cause shock.
When should I call for medical help?
Call for medical help if the person is unconscious, has severe symptoms, or if their condition does not improve with first aid.
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