What are the differences between hypothermia and frostbite?

What are the differences between hypothermia and frostbite?

Hypothermia occurs when the body loses heat faster than it can produce it, leading to a dangerously low body temperature. Frostbite, on the other hand, is the freezing of skin and underlying tissues, usually affecting extremities like fingers and toes.

How can I recognize the symptoms of each?

For hypothermia, look for symptoms like shivering, confusion, and slurred speech. Frostbite symptoms include numbness, tingling, and skin that appears pale or waxy.

What should I do if someone has hypothermia?

If someone has hypothermia, move them to a warm place, remove wet clothing, and wrap them in warm blankets. Offer warm, non-alcoholic beverages if they are conscious.

And what about frostbite?

For frostbite, gently rewarm the affected area with warm water (not hot) and avoid rubbing the skin. Seek medical attention if the frostbite is severe.

Can you give me tips on prevention?

To prevent both conditions, dress in layers, stay dry, and limit time spent in extreme cold. Keep an eye on weather conditions and be aware of your body's signals.