What should I include in a first aid kit for hiking?
A basic hiking first aid kit should include adhesive bandages, antiseptic wipes, gauze pads, and pain relievers.
Should I add anything for insect bites?
Yes, including antihistamines and a topical cream for insect bites is a good idea.
What about for blisters?
For blisters, pack blister pads or moleskin to protect the area and reduce friction.
Is it necessary to have a splint?
A splint can be useful for stabilizing fractures, so it's advisable to include one if you're hiking in remote areas.
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