What should I look for in a fitness tracker as a beginner?

What should I look for in a fitness tracker as a beginner?

As a beginner, you should look for a fitness tracker that has basic features like step counting, heart rate monitoring, and sleep tracking. It's also helpful if it has a user-friendly app.

Are there specific brands you recommend?

Yes, some popular brands for beginners include Fitbit, Garmin, and Xiaomi. They offer a range of options at different price points.

How much should I expect to spend on a good fitness tracker?

You can find decent fitness trackers starting around $30, but for more advanced features, you might spend between $100 to $200.

Do I need to sync it with my phone?

Yes, syncing with your phone allows you to access detailed stats and track your progress over time through the app.

Can I use a fitness tracker without a smartphone?

Some fitness trackers can function independently, but many features are enhanced when synced with a smartphone.