What are common food allergens?
An example of an AI chatbot conversation about food allergens and their effects.
What are common food allergens?
Common food allergens include peanuts, tree nuts, milk, eggs, wheat, soy, fish, and shellfish.
How can I tell if a food contains allergens?
Always check the ingredient label for allergens and look for warnings like 'may contain' or 'processed in a facility with'.
What should I do if I have an allergic reaction?
If you have a severe allergic reaction, use an epinephrine auto-injector if available and seek emergency medical help immediately.
Are there any alternatives to common allergens?
Yes, there are many alternatives! For example, almond milk can replace cow's milk, and chickpea flour can substitute for wheat flour.
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