How can I ensure my food allergies are taken seriously at restaurants?
It's important to communicate your allergies clearly to the staff. Always inform your server when you arrive.
What specific questions should I ask the restaurant staff?
You can ask about the ingredients in your dish, how the food is prepared, and if there's a risk of cross-contamination.
Are there any restaurants that are particularly good at handling food allergies?
Yes, many restaurants have allergy-friendly menus and trained staff. Researching online reviews can help you find them.
What should I do if I accidentally eat something I'm allergic to?
If you experience an allergic reaction, seek medical help immediately. It's also good to carry an epinephrine auto-injector if you're at risk.
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