How does food insecurity affect mental health?
Food insecurity can lead to increased stress, anxiety, and depression due to the constant worry about accessing food.
What are some specific mental health issues linked to food insecurity?
Common issues include anxiety disorders, depression, and even cognitive impairments due to lack of proper nutrition.
Are there any programs that help with both food access and mental health?
Yes, many community organizations offer programs that address both food access and mental health support, like food banks with counseling services.
How can I help someone who is experiencing food insecurity?
You can help by providing resources, volunteering at local food banks, or simply offering emotional support and understanding.
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