What are some common myths about foot health?

What are some common myths about foot health?

Many people believe that foot pain is normal as we age, but that's not true. It's often a sign of underlying issues.

Is it true that wearing flip-flops all the time is bad for your feet?

Yes, wearing flip-flops frequently can lead to foot problems due to lack of support and cushioning.

I've heard that you should always go barefoot to strengthen your feet. Is that correct?

While going barefoot can help strengthen some foot muscles, it's important to do so gradually and in safe environments.

What about the idea that high heels are always bad for your feet?

High heels can cause issues if worn excessively, but occasional use with proper fit and support can be manageable.

Are there any myths about foot care that I should be aware of?

Absolutely! One common myth is that you don't need to see a podiatrist unless you have severe pain. Regular check-ups can prevent issues.