How can I start the process of forgiveness?
Starting the process of forgiveness involves acknowledging your feelings and the hurt caused. Would you like to explore specific steps?
Yes, what are some specific steps I can take?
You can begin by reflecting on the situation, expressing your feelings, and considering the perspective of the person who hurt you.
What if I can't let go of the anger?
It's normal to feel anger. Try to focus on your healing and understand that forgiveness is a process that takes time.
How do I know when I have truly forgiven someone?
You may notice a sense of peace when thinking about the situation, and you might feel less affected by the past.
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