How can I forgive someone who hurt me?
Forgiveness can be challenging, but it's a personal journey. What specifically makes it hard for you to forgive?
I feel like they don't deserve my forgiveness.
It's natural to feel that way. Remember, forgiveness is more about your peace than their actions. Have you considered how holding onto anger affects you?
I guess it makes me feel bitter.
Recognizing that is a great step. Would you like to explore some techniques to help you let go of that bitterness?
Yes, I would appreciate that.
You might try journaling your feelings, practicing empathy, or even talking to a trusted friend about it. Would you like more details on any of these?
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