How can I forgive myself for past mistakes in my relationships?

How can I forgive myself for past mistakes in my relationships?

Forgiving yourself starts with acknowledging your mistakes. Can you share what specific mistakes you're struggling with?

I often feel guilty about how I treated my ex. I was selfish and didn't communicate well.

It's important to recognize that everyone makes mistakes. What have you learned from that experience?

I've learned that communication is key and that I need to be more empathetic.

That's a valuable lesson! How can you apply that understanding to your future relationships?

I want to be more open and honest with my feelings moving forward.

That sounds like a great plan! Remember, self-forgiveness is a journey. Be kind to yourself as you grow.